Way back when we first started our keto and low carb journeys, we had some difficulty giving up our favorite crutches. So we didn't! Instead, we swapped out the high carb version for equally satisfying lower carb versions. In this case, the hub's favorite cereal ever - Cinnamon Toast Crunch. Jump to Recipe | Jump… Continue reading Easy Ketofied Cinnamon Toast Crunch Cereal
Hello, hello! As a precursor to a huge article in the works about super easy keto substitutes, I'd like to take a break and share our current keto shopping list for Walmart. Jump to Keto Shopping List: Walmart When the pandemic first stormed in last year, the way we shopped for groceries was turned completely… Continue reading Keto Shopping List – Walmart Edition
If you cannot eat a low carb or ketogenic diet but still want to take steps toward better health and can't seem to get away from old carby comforts, why not simply start by swapping out any PROCESSED foods for lower carb versions? At least, to begin with. Hear me out: While anything processed isn't… Continue reading Modified Low(er) Carb Diets and Processed Foods
Cooking is an art. Baking is a science - especially when it comes to low carb baking! It can be a challenge to figure out what works and what doesn't when nothing looks or sounds familiar. To make low carb baking a bit easier for those just getting started, I've compiled a list of the… Continue reading Low Carb Baking Supplies (UDATED! 3/18/21)
The first step to admitting you have a problem... yadda yadda yadda. I really love the idea of prepping meals for the busy week ahead. I completely believe that it can help people stay on track and make the foodie part of life a heck of a lot easier. I'm just not very good at… Continue reading I’m Terrible At Meal Prep
Homemade Noms by Cate 