I freaking love pizza. How do you like yours? Disciplined and fully loaded with veg, super convenient and ready in 10-20, or delivered to your door piping hot thanks to a local pizza place? My family falls somewhere between lazy and dirty on the low carb spectrum. Jump to: Strict Pizza | Lazy Pizza |… Continue reading Strict, Lazy, Dirty Keto Pizza Options
Grateful feels and a stretchy waistband. You know EXACTLY what I'm talkin' bout, right? Anyone who knows me well, knows I used to absolutely dread Thanksgiving and honestly, it's still my least favorite holiday. Except for the food. It's always been a break from the everyday dietary routine, a much needed break from work or… Continue reading Giving Thanks Keto Style
Simple is best - and that's how we try to keep it most days: Pick a protein, pick a fat, add 1-2 vegetables that grow above the ground. And that's it! You can always jazz up any meal, and obviously eat veg that grow IN the ground too - in moderation. But fancy or complicated… Continue reading 7 Days of Low Carb Meals
'Tis the season of PIE. Around November you'll see some variation of pumpkin pie just about everywhere you go! My husband requested one this year but I've never made one before... so my first attempt at a low carb, keto friendly crust with pumpkin filling has been a huge challenge. Luckily, after MANY mini pie… Continue reading Pie Crust Practice
This is an incredibly fast snack, breakfast, or lunch - if you're addicted to peanut butter like I am or have a serious sweet tooth, this is a great way to start your day or fuel up at lunch. Low Carb Peanut Butter Protein Shake Recipe Ingredients 1/2 cup crushed ice1 1/2 cup almond milk2… Continue reading Peanut Butter Protein Shake
Homemade Noms by Cate 