Over the last year, we've tried about a dozen different bread recipes and ready-made bread options that range from extremely low to moderately low carb. All are sugar free, most are grain free, and some are gluten free. We were on a quest to find something that made everyone in this little family happy. Many… Continue reading Homemade Bread Recipe – Low Carb & Keto Friendly
'Tis the season for big mugs full of hot, sweet stuff and big bottles of celebratory vodka. Or wine or champagne or tequila. Whatever gives you those warm, fuzzy feels and helps you ring in the holidays. And you can do it all without the extra carbs for a truly happy season. Super Fancy Low… Continue reading Drink and Be Merry Ketoers!
I freaking love pizza. How do you like yours? Disciplined and fully loaded with veg, super convenient and ready in 10-20, or delivered to your door piping hot thanks to a local pizza place? My family falls somewhere between lazy and dirty on the low carb spectrum. Jump to: Strict Pizza | Lazy Pizza |… Continue reading Strict, Lazy, Dirty Keto Pizza Options
Grateful feels and a stretchy waistband. You know EXACTLY what I'm talkin' bout, right? Anyone who knows me well, knows I used to absolutely dread Thanksgiving and honestly, it's still my least favorite holiday. Except for the food. It's always been a break from the everyday dietary routine, a much needed break from work or… Continue reading Giving Thanks Keto Style
Simple is best - and that's how we try to keep it most days: Pick a protein, pick a fat, add 1-2 vegetables that grow above the ground. And that's it! You can always jazz up any meal, and obviously eat veg that grow IN the ground too - in moderation. But fancy or complicated… Continue reading 7 Days of Low Carb Meals
Homemade Noms by Cate 